Welcome to Gilia Practice

Gilia Practice supports change around anxiety, fears, phobias and unhelpful patterns, alongside personal growth and life direction. The work integrates hypnotherapy, NLP and coaching to facilitate meaningful, lasting change.

I am Gillian, an accredited Hypnotherapy and NLP Practitioner and Transformational Life Coach. Gilia Practice is founded on the understanding that, like the gilia wildflower, individuals possess an innate capacity to thrive, even following challenging experiences.

I have a varied background which includes working as a Speech and Language Therapist, roles within the charity sector and volunteering as a Childline Counsellor. This breadth of experience has strengthened my ability to listen deeply, understand what's needed and communicate in a way that supports meaningful change.

I was lucky enough to train in person, with one of the world's leading practitioners, Ali Campbell, whose approach emphasises working directly with the patterns that sit beneath the issue. This forms the foundation of my practice today, supporting change at its source, without the need for extensive exploration of past experiences. Sessions are calm, supportive, delivered online and tailored to each individual.